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Why are some getting sick and others not? You might be thinking, "healthy people don't get sick". Nothing could be further from the truth! A person is supposed to be sick now and then. After all, there are a lot of pathogens flying through the air and a well-functioning immune system protects us by triggering reactions that we consider 'being sick'. So actually, symptoms of illness are a sign of an effective immune system.

People around the world have many reasons to be frightened in these times: the ongoing pandemic, climate change, racism on the rise… And yet living in fear is dangerous – people retreat from the world into bubbles of isolation in which the fear is stirred up even more. We see an increase of fear in families, companies and in society all around.

How can you continue to take good care of yourself in these exceptional circumstances? With these 16 tips you can get started right away.

Being a leader is an adventure. To be able to make a difference, you are your most important instrument. Leadership asks for strength, energy and a clear direction. And also for self-knowledge, reflection and connection. During this five-day journey, we take you along on a reflection process to bring you closer to your strengths. You learn how to fully realise your potential. With a climax of a 24-hour solo in raw nature. The combination of intensive guidance and an inspiring context, leads to new insights, concrete action and sustainable transformation.